This month I am introducing you to my 'Workout Rating'. This is a scale from A-E that I assign to the workout based on how it felt. If I...

After announcing my intentions to have a second crack at the Bob Graham Round in 2022, and then listing how I intend to go about it in a...

In this post I will endeavour to lay down the various styles of training I will be pulling in to help get me ready for this challenge,...

When I first started hillwalking, I thought fell running was crazy. Before long I was out with friends in some trail shoes and I loved...