'F**K!* I shouted at the top of my voice. I think all of West Cumbria probably would have heard me as I bent double and put my hands on...

Another training day as well as a Lakes, Meres and Waters recce in the bag. Today was just as much about mental resilience as it was...

It was ace to be back out getting another recce of the Lakes, Meres and Waters route under my belt. This is an area of the Lakes I barely...

Today I managed to get out and about for my second Lakes, Meres and Waters recce. After my work morning in Coniston I decided to go and...

It was exciting to get out and do my first official recce after announcing my LMW aspirations. This recce was of the opening sections and...

The Lakes, Meres and Waters is a much lesser known running challenge that can be undertaken by the (over) enthusiastic endurance athlete....